Apple Fruit Pies
🍎
UPC Code
888109115227
Data Source
USDA
Package Weight
48 oz/3 lbs/1.36 kg
Serving Size
57g
Calories
210
Total Fat
8g
10%
Saturated Fat
4g
20%
Cholesterol
0mg
0%
Sodium
240mg
10%
Total Carbohydrate
35g
13%
Dietary Fiber
1g
4%
Sugars
15g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 57 g of Apple Fruit Pies are
65% in carbs, 33% in fat, and 2% in protein.
carbs:
65%
fat:
33%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Apple Fruit Pies is 61%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Apple Fruit Pies is estimated to be 23%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Glycerin, Dehydrated Apples (Treated With Sulfur Dioxide To Preserve Color), Contains 2% Or Less: Modified Food Starch, Salt, Preservatives (Sodium Propionate, Sodium Benzoate, Citric Acid), Malted Barley, Wheat Flour, Dextrose, Xanthan Gum, Cinnamon, Sorbitan Monostearate, Natural Flavors, Calcium Carbonate, Agar-agar, Mono And Diglycerides, Soy Lecithin.
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