Saltie Public Food Database

Dark Chocolate Almond With Sea Salt Sweet & Salty Energy Bars

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Brand Clif Bar
UPC Code 722252935816
Data Source USDA

Nutrition Facts

Package Weight 28.80 oz/816 g
Serving Sizes 1 bar (68g)
bar
Calories 260
Total Fat 7g 9%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 43g 16%
Dietary Fiber 4g 14%
Sugars 21g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Dark Chocolate Almond With Sea Salt Sweet & Salty Energy Bars are 63% in carbs, 23% in fat, and 13% in protein.

carbs: 63%
fat: 23%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Almond With Sea Salt Sweet & Salty Energy Bars is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Almond With Sea Salt Sweet & Salty Energy Bars is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Brown Rice Syrup, Organic Rolled Oats, Soy Protein Isolate, Organic Cane Syrup, Organic Roasted Soybeans, Rice Flour, Cane Sugar, Organic Almonds, Cocoa++, Organic Soy Flour, Unsweetened Chocolate++, Organic High Oleic Sunflower Oil, Organic Oat Fiber, Alkalized Cocoa++, Organic Unsweetened Chocolate, Natural Flavors, Sea Salt, Cocoa Butter++, Salt, Organic Cocoa Butter, Barley Malt Extract, Soy Lecithin, Mixed Tocopherols (Antioxidant).

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