Cheddar Cheese Sauce

🧀

Brand Wegmans

UPC Code 077890440360

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1/4 cup (57g)

cup

Calories 150

Total Fat 12g 15%

Saturated Fat 7g 35%

Cholesterol 35mg 12%

Sodium 878mg 38%

Total Carbohydrate 5g 2%

Dietary Fiber 0g 0%

Sugars 5g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Cheddar Cheese Sauce are 13% in carbs, 71% in fat, and 16% in protein.

carbs: 13%

fat: 71%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Cheddar Cheese Sauce is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheddar Cheese Sauce is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cream, Whey (Milk), Sodium Phosphate, Salt, Potassium Phosphate, Natural Flavors, Beta Carotene (Color), Paprika Extract (Color), Sodium Alginate, Lactic Acid, Xanthan Gum.