Cream Sauce, Carbonara
🥫
UPC Code
072368420745
Data Source
USDA
Package Weight
15 oz/425 g
Serving Sizes
0.5 cup (125g)
Calories
360
Total Fat
34g
44%
Saturated Fat
18g
90%
Cholesterol
80mg
27%
Sodium
280mg
12%
Total Carbohydrate
4g
1%
Dietary Fiber
0.5g
2%
Sugars
3g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Cream Sauce, Carbonara are
4% in carbs, 85% in fat, and 10% in protein.
carbs:
4%
fat:
85%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Cream Sauce, Carbonara is 3%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cream Sauce, Carbonara is estimated to be 62%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Double Cream, Water, Pancetta (Pork Meat), Pecorino Cheese (Ewe's Milk, Sea Salt, Rennet), Whey Protein (Milk), Grana Padano Cheese (Cow's Milk, Sea Salt, Rennet, Lysozyme From Egg [Preservative]), Extra Virgin Olive Oil, Onion, Xanthan Gum, Sea Salt, Black Pepper, Lactic Acid.
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