Blueberry Yogurt Coated Flavored Pretzels

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Brand Meijer

UPC Code 708820989122

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 8 pcs (40g)

pcs

Calories 190

Total Fat 8g 10%

Saturated Fat 6g 30%

Cholesterol 0mg 0%

Sodium 200mg 9%

Total Carbohydrate 29g 11%

Dietary Fiber 1g 4%

Sugars 19g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 pcs of Blueberry Yogurt Coated Flavored Pretzels are 59% in carbs, 37% in fat, and 4% in protein.

carbs: 59%

fat: 37%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Blueberry Yogurt Coated Flavored Pretzels is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blueberry Yogurt Coated Flavored Pretzels is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Yogurt Coating (Sugar, Vegetable Oils [Palm Kernel, Palm], Whey, Yogurt Powder [Non Fat Milk, Lactic Acid], Soy Lecithin [An Emulsifier], Salt, Vanilla, Natural Flavor, Red Cabbage Juice [For Color], Beet Root Juice [For Color], Soy Lecithin), Pretzels (Unbleached Enriched Wheat Flour [Flour, Niacin, Reduced Iron, Thiamine Mononitrate-b1, Riboflavin-b2, Folic Acid], Malt, Salt, Soybean Oil Or Canola Oil, Yeast).