Thick Cut Bologna

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Brand Oscar Mayer

UPC Code 044700008607

Data Source USDA

Nutrition Facts

Serving Size 43g

Calories 130

Total Fat 11g 14%

Saturated Fat 4g 20%

Cholesterol 30mg 10%

Sodium 380mg 17%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 43 g of Thick Cut Bologna are 6% in carbs, 78% in fat, and 16% in protein.

carbs: 6%

fat: 78%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Thick Cut Bologna is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Thick Cut Bologna is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mechanically Separated Chicken, Pork, Water, Corn Syrup, Contains Less Than 2% Of Salt, Ground Mustard Seed, Sodium Phosphates, Sodium Propionate, Potassium Chloride, Sodium Diacetate, Sodium Benzoate, Beef, Flavor, Sodium Ascorbate, Sodium Nitrite, Extractives Of Paprika, Oleoresin Celery Seed