Saltie Public Food Database

Ice Cream Sandwich, Vanilla

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Brand Se Grocers
UPC Code 038259122907
Data Source USDA

Nutrition Facts

Package Weight 42 fl oz/1.24 L
Serving Sizes 1 sandwich (59g)
sandwich
Calories 140
Total Fat 6g 8%
Saturated Fat 3.5g 18%
Cholesterol 15mg 5%
Sodium 115mg 5%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 3g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Ice Cream Sandwich, Vanilla are 56% in carbs, 36% in fat, and 8% in protein.

carbs: 56%
fat: 36%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Ice Cream Sandwich, Vanilla is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ice Cream Sandwich, Vanilla is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ice Cream Ingredients: Milkfat And Nonfat Milk, Maltodextrin, Polydextrose, Sorbitol, Buttermilk, Whey, Contains 1% Or Less Of Mono-and Diglycerides, Guar Gum, Artificial Flavor, Aspartame, Polysorbate 80, Locust Bean Gum, Carrageenan, Caramel Color. Wafer Ingredients: Bleached Wheat Flour, Isomalt, Sorbitol, Palm Oil, Caramel Color, Contains 2% Or Less Of: Cocoa, Corn Flour, Modified Corn Starch, Salt, Baking Soda, Natural Flavor, Sucralose, Soy Lecithin.

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