Saltie Public Food Database

Caramel Cappuccino Mix

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Brand Colcafe
UPC Code 017202101671
Data Source USDA

Nutrition Facts

Package Weight 3.8 oz/108 g
Serving Size 18g
g
Calories 80
Total Fat 3g 4%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 13g 5%
Dietary Fiber 1g 4%
Sugars 6g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 18 g of Caramel Cappuccino Mix are 63% in carbs, 33% in fat, and 5% in protein.

carbs: 63%
fat: 33%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Caramel Cappuccino Mix is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramel Cappuccino Mix is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cappuccino Foamer (Glucose Syrup, Coconut Oil, Skimmed Milk Powder, Whey Protein Concentrated, Dipotassium Phosphate), Non Dairy Creamer (Corn Syrup Solids, Coconut Oil, Sodium Caseinate (A Milk Derivative), Mono- And Diglycerides, Artificial Colors (Beta Carotene And Titanium Dioxide), Silicon Dioxide, Sodium Tripolyphosphate, Datem And Artificial Flavors), Sugar, Instant Coffee And Artificial Flavors.

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