Saltie Public Food Database

Wg Chocolate Candy Cookie Wg Chocolate Candy Cookie

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UPC Code 00711341797152
Data Source USDA

Nutrition Facts

Package Weight 120 EA
Serving Sizes 1 cookie (43g)
cookie
Calories 160
Total Fat 6g 8%
Saturated Fat 1.5g 8%
Cholesterol 10mg 3%
Sodium 130mg 6%
Total Carbohydrate 27g 10%
Dietary Fiber 1g 4%
Sugars 15g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Wg Chocolate Candy Cookie are 64% in carbs, 32% in fat, and 5% in protein.

carbs: 64%
fat: 32%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Wg Chocolate Candy Cookie is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wg Chocolate Candy Cookie is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Wheat Flour, Sugar, Enriched Unbleached Flour [Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Trans Fat Free Shortening, Eggs, Modified Food Starch, Milk Chocolate, Baking Powder, Salt, Natural Vanilla Flavor, Food Coloring, Corn Syrup, Wax, Dextrin.

Also by Linda's Cookies

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