Chocolate Peanut Crunch Mix Of Kettle Glazed Peanuts, Cocoa Roast Almonds, And Glazed Pecans Mixed Nuts
🥜
UPC Code
010300937647
Data Source
USDA
Package Weight
5.5 OZ/156 g
Serving Sizes
3 tbsp (30g)
Calories
160
Total Fat
12g
15%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
120mg
5%
Total Carbohydrate
11g
4%
Dietary Fiber
2g
7%
Sugars
7g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 tbsp of Chocolate Peanut Crunch Mix Of Kettle Glazed Peanuts, Cocoa Roast Almonds, And Glazed Pecans Mixed Nuts are
26% in carbs, 63% in fat, and 12% in protein.
carbs:
26%
fat:
63%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Peanut Crunch Mix Of Kettle Glazed Peanuts, Cocoa Roast Almonds, And Glazed Pecans Mixed Nuts is 37%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Peanut Crunch Mix Of Kettle Glazed Peanuts, Cocoa Roast Almonds, And Glazed Pecans Mixed Nuts is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Almonds, Peanuts, Sugar, Pecans, Cocoa Roast Seasoning (Sugar, Cocoa Powder [Processed With Alkali], Potato Starch, Salt, Gum Arabic, Maltodextrin, Stevia Leaf Extract, Natural Flavor), Tapioca Syrup, Vegetable And Nut Oil Blend (Almonds, Brazil Nut, Cashew, Canola, Peanut, Pecan, Safflower, Sunflower And/or Walnut Oils), Salt, Soy Lecithin, Rosemary Extract, Corn Starch.
Other Foods