Saltie Public Food Database

Milk Chocolates With A Soft Toffee Centre Candy

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Brand Rolo
UPC Code 50251179
Data Source USDA

Nutrition Facts

Serving Size 100g
g
Calories 478
Total Fat 20.4g 26%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 68.2g 25%
Dietary Fiber 0g 0%
Sugars 0g
Protein 4.4g 9%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of Milk Chocolates With A Soft Toffee Centre Candy are 58% in carbs, 39% in fat, and 4% in protein.

carbs: 58%
fat: 39%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolates With A Soft Toffee Centre Candy is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolates With A Soft Toffee Centre Candy is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Whole And Skimmed Milk Powder, Cocoa Butter, Cocoa Mass, Lactose And Proteins From Whey, Whey Powder, Emulsifier (Sunflower Lecithin), Butterfat, Flavoring), Glucose-fructose Syrup, Sugar, Sweetened Condensed Skimmed Milk, Butterfat, Vegetable Fat, Salt, Flavoring.

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