Saltie Public Food Database

Curry Cauliflower With Forbidden Rice Made With Organic Tofu And Cauliflower

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Brand Sweet Earth
UPC Code 016741000865
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Size 255g
g
Calories 291
Total Fat 14g 18%
Saturated Fat 9g 45%
Cholesterol 0mg 0%
Sodium 571mg 25%
Total Carbohydrate 30.1g 11%
Dietary Fiber 3.1g 11%
Sugars 5g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 255 g of Curry Cauliflower With Forbidden Rice Made With Organic Tofu And Cauliflower are 41% in carbs, 43% in fat, and 16% in protein.

carbs: 41%
fat: 43%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Curry Cauliflower With Forbidden Rice Made With Organic Tofu And Cauliflower is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Curry Cauliflower With Forbidden Rice Made With Organic Tofu And Cauliflower is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tofu1 (Water, Soybeans1, Calcium Sulfate And/or Magnesium Chloride And/or Calcium Chloride And/or Glucono Delta Lactone And/or Organic Soy Protein), Cauliflower1, Forbidden Rice (Water, Black Rice), Coconut Milk1 (Coconut1, Water, Xanthan Gum, Guar Gum1), Onion1, Tomato Puree1, Red Bell Pepper1, Soy Sauce1 (Water, Soybeans1, Wheat1, Salt, Alcohol1 [Preservative]), Carrots1, Cane Sugar1, Garlic1, Ginger Puree1 (Ginger, Water), Lemongrass Puree (Lemongrass, Water), Vegetable Broth Concentrate1 (Vegetables1 [Carrot1, Celery1, Onion1, Tomato1], Salt, Yeast Extract1, Cane Sugar1, Soy Sauce1 [Water, Soybeans1, Salt, Alcohol1 (Preservative)], Maltodextrin1, Yeast Extract, Food Starch1, Vegetable Juice Concentrate1 [Carrot1, Celery1], Onion Powder1, Garlic Powder1, Spices1, Natural Flavor), Canola Oil3, Spices, Soy Fiber2, Turmeric, Jalapeno Puree (Red Jalapeno Peppers, Salt, Acetic Acid), Tamarind Concentrate, Sea Salt, Natural Flavor

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