Saltie Public Food Database

Butternut Squash Made With Roasted Butternut Squash, Ricotta Cheese, Honey And Nutmeg Ravioli

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UPC Code 085239179734
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Size 100g
g
Calories 200
Total Fat 5g 6%
Saturated Fat 1.5g 8%
Cholesterol 15mg 5%
Sodium 230mg 10%
Total Carbohydrate 30g 11%
Dietary Fiber 3g 11%
Sugars 1g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of Butternut Squash Made With Roasted Butternut Squash, Ricotta Cheese, Honey And Nutmeg Ravioli are 61% in carbs, 23% in fat, and 16% in protein.

carbs: 61%
fat: 23%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Butternut Squash Made With Roasted Butternut Squash, Ricotta Cheese, Honey And Nutmeg Ravioli is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Butternut Squash Made With Roasted Butternut Squash, Ricotta Cheese, Honey And Nutmeg Ravioli is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Butternut Squash, Ricotta Cheese (Pasteurized Whole Milk, Vinegar, Salt), Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Breadcrumbs (Wheat Flour, Sugar, Yeast, Salt), Parmesan Cheese (Pasteurized Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Honey, Sea Salt, Eggs, Canola Oil, Parsley, Black Pepper, Annatto Oil, Cinnamon, Nutmeg. Pasta: Wheat Flour, Water, Eggs, Annatto Oil (Color), Beta-carotene (Color).

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