Saltie Public Food Database

Iced Lemon Cookies

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Brand Ella's Oven
UPC Code 899978002563
Data Source USDA

Nutrition Facts

Package Weight 7.1 oz/201 g
Serving Sizes 1 cookie (25g)
cookie
Calories 110
Total Fat 4g 5%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 70mg 3%
Total Carbohydrate 17g 6%
Dietary Fiber 0g 0%
Sugars 7g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Iced Lemon Cookies are 63% in carbs, 33% in fat, and 4% in protein.

carbs: 63%
fat: 33%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Iced Lemon Cookies is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Iced Lemon Cookies is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, High Fructose Corn Syrup, Contains 2% Or Less Of Eggs, Mono And Diglycerides, Palm Kernel Oil, Natural And Artificial Flavors, Baking Soda, Salt, Modified Corn Starch, Bakers Cream (Sodium Acid Pyrophosphate, Corn Starch), Potassium Sorbate (Preservative), Nonfat Dry Milk, Yellow #5, Soy Lecithin.

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