Real Egg

🥚

Brand Sunnyside Farms

UPC Code 717544206743

Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/907 g

Serving Sizes 0.25 cup (60g)

cup

Calories 30

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 100mg 4%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 1g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Real Egg are 14% in carbs, 0% in fat, and 86% in protein.

carbs: 14%

fat: 0%

protein: 86%

Carbs to Weight Ratio

The carbs to weight ratio of Real Egg is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Real Egg is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Egg White (99%), Less Than 1%: Vegetable Gums (Xanthan Gum, Guar Gum), Color (Includes Beta Carotene). Vitamins And Minerals: Calcium Phosphate, Iron (Ferric Orthophosphate), Vitamin E (Alpha Tocopheryl Acetate), Zinc Sulfate, Calcium Pantothenate, Vitamin A Palmitate, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamine Mononitrate), Folic Acid (A B Vitamin), Biotin, Vitamin B12, Vitamin D3.