Saltie Public Food Database

Pure Sheep's Milk Yogurt

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Brand Only Ewe
UPC Code 850408004007
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 6 oz (170g)
oz
Calories 139
Total Fat 9g 12%
Saturated Fat 5g 25%
Cholesterol 26mg 9%
Sodium 65mg 3%
Total Carbohydrate 7g 3%
Dietary Fiber 0g 0%
Sugars 3g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 oz of Pure Sheep's Milk Yogurt are 19% in carbs, 54% in fat, and 27% in protein.

carbs: 19%
fat: 54%
protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Pure Sheep's Milk Yogurt is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pure Sheep's Milk Yogurt is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Grade A Sheep's Milk And Active Yogurt Cultures.

Also by Only Ewe

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