Saltie Public Food Database

Maple Pure Sheep's Milk Yogurt, Mapple

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Brand Only Ewe
UPC Code 850408004113
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 6 oz (170g)
oz
Calories 160
Total Fat 7g 9%
Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 70mg 3%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Sugars 12g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 oz of Maple Pure Sheep's Milk Yogurt, Mapple are 40% in carbs, 40% in fat, and 20% in protein.

carbs: 40%
fat: 40%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Maple Pure Sheep's Milk Yogurt, Mapple is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Maple Pure Sheep's Milk Yogurt, Mapple is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Sheep's Milk, Maple Syrup, Live Active Cultures.

Also by Only Ewe

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