Unsweetened Coconut Coffee, Coconut

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Brand Cacafe

UPC Code 852429005056

Data Source USDA

Nutrition Facts

Package Weight 12.7 OZ/360 G

Serving Sizes 3 heaping tbsps (20g)

heaping tbsps

Calories 130

Total Fat 11g 14%

Saturated Fat 10g 50%

Cholesterol 0mg 0%

Sodium 15mg 1%

Total Carbohydrate 6g 2%

Dietary Fiber 0g 0%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 heaping tbsps of Unsweetened Coconut Coffee, Coconut are 18% in carbs, 76% in fat, and 6% in protein.

carbs: 18%

fat: 76%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Unsweetened Coconut Coffee, Coconut is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Unsweetened Coconut Coffee, Coconut is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.