Saltie Public Food Database

Matcha Latte Plant Based Protein Drink Mix

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Brand Tone It Up
UPC Code 810745030510
Data Source USDA

Nutrition Facts

Package Weight 336 g/11.85 oz
Serving Sizes 1 scoop (24g)
scoop
Calories 90
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 4g 1%
Dietary Fiber 2g 7%
Sugars 0g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 scoop of Matcha Latte Plant Based Protein Drink Mix are 19% in carbs, 11% in fat, and 71% in protein.

carbs: 19%
fat: 11%
protein: 71%

Carbs to Weight Ratio

The carbs to weight ratio of Matcha Latte Plant Based Protein Drink Mix is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Matcha Latte Plant Based Protein Drink Mix is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Pea Protein Isolate, Organic Pumpkin Seed Protein), Matcha Green Tea, Natural Flavors, Guar Gum, Monk Fruit Extract, Sunflower Oil, Sea Salt.

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