Chamoy

🍽

Brand Dona Emilia

UPC Code 7503007833709

Data Source USDA

Nutrition Facts

Serving Sizes 2 tsp (30ml)

tsp

Calories 25

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 163mg 7%

Total Carbohydrate 4g 1%

Dietary Fiber 2g 7%

Sugars 2g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tsp of Chamoy are 55% in carbs, 31% in fat, and 14% in protein.

carbs: 55%

fat: 31%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Chamoy is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chamoy is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Sugar, Salt, Arbol Pepper, Cascabel Pepper, Acetic Acid, Modified Corn Starch, Citric Acid, Xanthan Gum, Sodium Benzoate, Potassium Sorbate, Fd&c Red #40.