Plant-based Protein 15 G Shakes, Vanilla, Vanilla

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Brand Tone It Up

UPC Code 810745031784

Data Source USDA

Nutrition Facts

Package Weight 44 fl oz/1.32 L

Serving Size 325ml

Calories 120

Total Fat 3g 4%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 280mg 12%

Total Carbohydrate 9g 3%

Dietary Fiber 2.9g 10%

Sugars 3g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 325 ml of Plant-based Protein 15 G Shakes, Vanilla, Vanilla are 29% in carbs, 22% in fat, and 49% in protein.

carbs: 29%

fat: 22%

protein: 49%

Carbs to Weight Ratio

The carbs to weight ratio of Plant-based Protein 15 G Shakes, Vanilla, Vanilla is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Plant-based Protein 15 G Shakes, Vanilla, Vanilla is estimated to be 92%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Pea Protein, Gluten-free Oats, Cane Sugar, Soluble Tapioca Fiber, Rice Starch, Sunflower Oil, Natural Flavors, Sunflower Lecithin, Guar Gum, Potassium Citrate, Sea Salt, Gellan Gum, Monk Fruit Extract, Stevia Extract.