Saltie Public Food Database

Tangy Whole Cranberry Coated With Rolled Oat Balls

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UPC Code 8906112660021
Data Source USDA

Nutrition Facts

Serving Size 25g
g
Calories 370
Total Fat 2.9g 4%
Saturated Fat 0.7g 4%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 53.5g 19%
Dietary Fiber 8.9g 32%
Sugars 28.2g
Protein 2.3g 5%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 25 g of Tangy Whole Cranberry Coated With Rolled Oat Balls are 86% in carbs, 10% in fat, and 4% in protein.

carbs: 86%
fat: 10%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Tangy Whole Cranberry Coated With Rolled Oat Balls is 214%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tangy Whole Cranberry Coated With Rolled Oat Balls is estimated to be -135%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Cranberry (Cranberry, Sugar, Sunflower Oil), Rolled Oats, Barley Malt, Rice Flour, Raw Honey, Cinnamon, Cardamom, Salt.

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