Honey Nut Cream Cheese Spread

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Brand Great Value

UPC Code 078742049991

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 2 tbsp (31g)

tbsp

Calories 90

Total Fat 8g 10%

Saturated Fat 4.5g 23%

Cholesterol 25mg 8%

Sodium 110mg 5%

Total Carbohydrate 5g 2%

Dietary Fiber 0g 0%

Sugars 5g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Honey Nut Cream Cheese Spread are 20% in carbs, 72% in fat, and 8% in protein.

carbs: 20%

fat: 72%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Nut Cream Cheese Spread is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Nut Cream Cheese Spread is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Milk And Cream, Water, Whey Protein Concentrate, Sugar, Honey, Pecans, Modified Food Starch, Cheese Culture, Salt, Guar Gum, Sorbic Acid (Preservative), Molasses, Carob Bean Gum, Xanthan Gum, Natural Flavor, Citric Acid, Vitamin A Palmitate.