Saltie Public Food Database

Sharp Strawberry Heat Sharp White Cheddar Cheese, Spicy Strawberry Spread & Rosemary Crackers

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Brand Tillamook
UPC Code 072830905015
Data Source USDA

Nutrition Facts

Package Weight 2.4 OZ/68 g
Serving Size 68g
g
Calories 240
Total Fat 14g 18%
Saturated Fat 7g 35%
Cholesterol 35mg 12%
Sodium 380mg 17%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 9g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 68 g of Sharp Strawberry Heat Sharp White Cheddar Cheese, Spicy Strawberry Spread & Rosemary Crackers are 33% in carbs, 52% in fat, and 15% in protein.

carbs: 33%
fat: 52%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Sharp Strawberry Heat Sharp White Cheddar Cheese, Spicy Strawberry Spread & Rosemary Crackers is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sharp Strawberry Heat Sharp White Cheddar Cheese, Spicy Strawberry Spread & Rosemary Crackers is estimated to be 37%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sharp Cheddar Cheese (Cultured Milk, Salt, Enzymes), Strawberry Spread (Strawberries, Sugar, Water, White Balsamic Vinegar, Pectin, Sea Salt, Ground Pasilla Powder, Paprika, Lemon Juice Concentrate, Ground Habanero Pepper), Rosemary Crackers ([Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour], Expeller Pressed Canola Oil, Sesame Seeds, Sugar, Minced Onion, Rosemary, Minced Garlic, Sea Salt, Caraway Seeds, Poppy Seeds, Yeast).

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