Saltie Public Food Database

Candy, Caramels

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UPC Code 085239027837
Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g
Serving Sizes 4 pieces (36g)
pieces
Calories 150
Total Fat 4g 5%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 85mg 4%
Total Carbohydrate 26g 9%
Dietary Fiber 0g 0%
Sugars 18g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Candy, Caramels are 70% in carbs, 24% in fat, and 5% in protein.

carbs: 70%
fat: 24%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Candy, Caramels is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Candy, Caramels is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Syrup, Sugar, Hydrogenated Palm Kernel Oil, Skim Milk, Buttermilk, Whey, Calcium Carbonate, Salt, Natural And Artificial Flavor, Lipolyzed Butter Oil, Molasses, Modified Corn Starch, White Mineral Oil, Sunflower Lecithin.

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