Saltie Public Food Database

Buffalo-style Boneless Chicken Bites

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UPC Code 085239103036
Data Source USDA

Nutrition Facts

Package Weight 10 OZ/283 g
Serving Sizes 3 pieces (96g)
pieces
Calories 230
Total Fat 12g 15%
Saturated Fat 2g 10%
Cholesterol 35mg 12%
Sodium 970mg 42%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 1g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Buffalo-style Boneless Chicken Bites are 26% in carbs, 47% in fat, and 28% in protein.

carbs: 26%
fat: 47%
protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Buffalo-style Boneless Chicken Bites is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Buffalo-style Boneless Chicken Bites is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless, Skinless Chicken Breasts With Rib Meat, Water, Aged Cayenne Red Peppers, Vinegar, Salt, Sodium Phosphates, Spice, Chili Pepper, Maltodextrin, Onion Powder, Garlic Powder, Xanthan Gum, Garlic, Natural Flavor, Butter (Cream, Salt), Guar Gum, Extractives Of Annatto, Extractives Of Turmeric. Breaded With: Wheat Flour, Water, Bleached Wheat Flour, Modified Corn Starch, Yellow Corn Flour, Salt, Dextrose, Whey, Sugar, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Onion Powder, Yeast, Spices, Extractives Of Paprika, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate), Soy Flour, Nonfat Milk, Sodium Alginate, Egg Solids. Breading Set In Vegetable Oil. Coated With: Aged Cayenne Red Peppers, Vinegar, Water, Salt, Xanthan Gum, Garlic.

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