Stuffed Chicken Breast

🍽

Brand Ahold

UPC Code 688267149405

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 4 oz (113g)

Calories 160

Total Fat 7g 9%

Saturated Fat 3g 15%

Cholesterol 70mg 23%

Sodium 280mg 12%

Total Carbohydrate 1g 0%

Dietary Fiber 1g 4%

Sugars 1g

Protein 21g 42%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Stuffed Chicken Breast are 3% in carbs, 42% in fat, and 56% in protein.

carbs: 3%

fat: 42%

protein: 56%

Carbs to Weight Ratio

The carbs to weight ratio of Stuffed Chicken Breast is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Stuffed Chicken Breast is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless Skinless Chicken Breast With Rib Meat, Feta Cheese Crumbles (Pasteurized Milk, Salt, Cheese Culture, Enzymes), Spinach, Artichoke, Canola Oil.