Deluxe Mashed Potatoes
🥔
UPC Code
688267549045
Data Source
USDA
Package Weight
4 oz/113 g
Serving Size
28g
Calories
110
Total Fat
2.5g
3%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
501mg
22%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Deluxe Mashed Potatoes are
71% in carbs, 21% in fat, and 8% in protein.
carbs:
71%
fat:
21%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Deluxe Mashed Potatoes is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Deluxe Mashed Potatoes is estimated to be 16%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potatoes*, Salt, Canola Oil, Coconut Oil, Whey, Maltodextrin, Corn Syrup Solids, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sour Cream* (Milk Fat, Nonfat Milk Solids, Corn Syrup Solids, Whey [From Milk], Cultures, Sodium Silicoaluminate, Lactic Acid), Imitation Bacon Flavored Chiplets (Textured Vegetable Protein [Soy Flour, Caramel Color], Soybean Oil, Salt, Natural Flavors), Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Natural Flavors, Romano Cheese Made From Cow's Milk (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Mono- And Diglycerides, Blue Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Natural Smoke Flavor, Butter (Cream, Salt), Disodium Inosinate And Disodium Guanylate, Buttermilk, Dipotassium Phosphate, Sodium Caseinate (From Milk), Onion*, Chives*, White Ground Pepper, Sodium Acid Pyrophosphate (Preservative), Turmeric And Annatto Extract (Color), Sodium Bisulfite (Preservative), Modified Cornstarch, Citric Acid (Preservative).
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