Saltie Public Food Database

White Morsels

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Brand Ahold
UPC Code 688267141867
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 33 pieces (15g)
pieces
Calories 80
Total Fat 4g 5%
Saturated Fat 3.5g 18%
Cholesterol 3mg 1%
Sodium 10mg 0%
Total Carbohydrate 10g 4%
Dietary Fiber 0g 0%
Sugars 10g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 33 pieces of White Morsels are 50% in carbs, 45% in fat, and 5% in protein.

carbs: 50%
fat: 45%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of White Morsels is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Morsels is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Palm Kernel And Hydrogenated Palm Oil, Milk, Nonfat Dry Milk, Soy Lecithin, And Artificial Flavor.

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