Wheat Crackers, Soy Sauce Ramen, Soy Sauce Ramen
🥫
UPC Code
074410705862
Data Source
USDA
Package Weight
2.82 oz/80 g
Serving Sizes
1.05 oz (30g)
Calories
160
Total Fat
8g
10%
Saturated Fat
5g
25%
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrate
18g
7%
Dietary Fiber
0g
0%
Sugars
1g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.05 oz of Wheat Crackers, Soy Sauce Ramen, Soy Sauce Ramen are
46% in carbs, 46% in fat, and 8% in protein.
carbs:
46%
fat:
46%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Wheat Crackers, Soy Sauce Ramen, Soy Sauce Ramen is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Wheat Crackers, Soy Sauce Ramen, Soy Sauce Ramen is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Refined Palm Oil, Potato Starch, Soy Sauce (Soybean, Salt), Monosodium Glutamiate, Sugar, Salt, Sesame Oil,fast Powder, Tocopherol (As Anticocident).
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