Hawaiian Keto Bread

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Brand Lewis Bake Shop

UPC Code 024126018312

Data Source USDA

Nutrition Facts

Package Weight 16 OZ/1 LB/454 G

Serving Size 28g

Calories 35

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 9g 3%

Dietary Fiber 8g 29%

Sugars 0g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Hawaiian Keto Bread are 55% in carbs, 14% in fat, and 31% in protein.

carbs: 55%

fat: 14%

protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of Hawaiian Keto Bread is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hawaiian Keto Bread is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Resistant Wheat Starch, Wheat Protein Isolate, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Allulose, Steviol Glycoside (Reb M), Salt, Dough Conditioner (Mono- And Diglycerides, Ascorbic Acid), Calcium Propionate (To Retain Freshness), Fumaric Acid, Sorbic Acid (To Retain Freshness), Guar Gum, Hydrogenated Cottonseed Oil, Ground Turmeric, Soy Lecithin.