Cookies 'n Cream Sandwich

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Brand Blue Bunny

UPC Code 070640310852

Data Source USDA

Nutrition Facts

Package Weight 4.5 fl oz/133 mL

Serving Sizes 1 sandwich (84g)

sandwich

Calories 240

Total Fat 10g 13%

Saturated Fat 5g 25%

Cholesterol 20mg 7%

Sodium 210mg 9%

Total Carbohydrate 37g 13%

Dietary Fiber 1g 4%

Sugars 18g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Cookies 'n Cream Sandwich are 58% in carbs, 35% in fat, and 6% in protein.

carbs: 58%

fat: 35%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies 'n Cream Sandwich is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies 'n Cream Sandwich is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ice Cream [Milk, Cream, Skim Milk, Buttermilk, Whey, Sugar, Corn Syrup, Cookie Pieces {Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine, Riboflavin, Folic Acid), Sugar, Palm Oil, Cocoa Processed With Alkali, Contains 2% Or Less Of High Fructose Corn Syrup, Caramel Color, Soy Lecithin, Chocolate Liquor, Salt, Leavenings (Baking Soda, Ammonium Bicarbonate), Corn Starch}, Contains 1% Or Less Of Vanilla Extract, Artificial Flavor, Mono & Diglycerides, Guar Gum, Calcium Sulfate, Carob Bean Gum, Cellulose Gum, Carrageenan], Wafers (Wheat Flour, Sugar, Palm Oil, Cocoa Processed With Alkali, Corn Flour, Contains 2% Or Less Of The Following: Soy Lecithin, Baking Soda, Salt, Caramel Color, Whey, Natural & Artificial Flavor).