Saltie Public Food Database

Gluten Free Pretzel Sticks

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UPC Code 077975091517
Data Source USDA

Nutrition Facts

Package Weight 14 oz/396.9 g
Serving Sizes 35 sticks) (30g)
sticks)
Calories 110
Total Fat 1.5g 2%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 25g 9%
Dietary Fiber 1g 4%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 35 sticks) of Gluten Free Pretzel Sticks are 88% in carbs, 12% in fat, and 0% in protein.

carbs: 88%
fat: 12%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Gluten Free Pretzel Sticks is 83%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gluten Free Pretzel Sticks is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Starch, Potato Starch, Tapioca Starch, Palm Oil, Dextrose, Cellulose Gum, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Citric Acid, Yeast, Soy Lecithin, Soda.

Also by Snyder's Of Hanover

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