Saltie Public Food Database

Milk Chocolate Premium Belgian Chocolatetruffles

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UPC Code 011225546389
Data Source USDA

Nutrition Facts

Serving Sizes 2 pieces (30g)
pieces
Calories 170
Total Fat 11g 14%
Saturated Fat 6g 30%
Cholesterol 5mg 2%
Sodium 20mg 1%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 15g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Milk Chocolate Premium Belgian Chocolatetruffles are 36% in carbs, 59% in fat, and 5% in protein.

carbs: 36%
fat: 59%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Premium Belgian Chocolatetruffles is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Premium Belgian Chocolatetruffles is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Dry Whole Milk, Chocolate Liquor, Soy Lecithin {Emulsifier}, Natural Vanilla Flavor), Vegetable Oil {Palm, Sunflower, Rapeseed}, Sugar, Dry Skim Milk, Milk Sugar, Cocoa Powder, Soy Lecithin {Emulsifier}.

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