Chicken & Kale Broccoli And Cheddar Crust With Creme Fraiche Sauce, White Meat Chicken, Kale, & A Blend Of Cheeses Pizza

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Brand Open Nature

UPC Code 079893123165

Data Source USDA

Nutrition Facts

Package Weight 10.7 oz/303 g

Serving Size 153g

Calories 350

Total Fat 17g 22%

Saturated Fat 9g 45%

Cholesterol 60mg 20%

Sodium 741mg 32%

Total Carbohydrate 29.1g 11%

Dietary Fiber 3.1g 11%

Sugars 2g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 153 g of Chicken & Kale Broccoli And Cheddar Crust With Creme Fraiche Sauce, White Meat Chicken, Kale, & A Blend Of Cheeses Pizza are 33% in carbs, 44% in fat, and 23% in protein.

carbs: 33%

fat: 44%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken & Kale Broccoli And Cheddar Crust With Creme Fraiche Sauce, White Meat Chicken, Kale, & A Blend Of Cheeses Pizza is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken & Kale Broccoli And Cheddar Crust With Creme Fraiche Sauce, White Meat Chicken, Kale, & A Blend Of Cheeses Pizza is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (Broccoli, Rice Flour, Shredded Cheddar Cheese [{Pasteurized Milk, Cheese Cultures, Salt, Enzymes And Annato (Coloring)}, Cellulose {To Prevent Caking}], Water, Egg Whites, Rice Starch, Flax Meal, Contains Less Than 2% Of Black Pepper, Cane Sugar, Cultured Brown Rice, Brown Rice, Citric Acid, Lactic Acid, Garlic Powder, Moringa Powder, Salt, Yeast), Creme Fraiche Sauce (Water, Seasoning [Sour Cream Powder {Cultured Cream, Nonfat Milk}, Corn Starch, Buttermilk Powder, Non Fat Dry Milk, Salt, Natural Flavor, Lactic Acid, Xanthan Gum]), Low-moisture Whole Milk Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cooked Seasoned Natural* Chicken Breast With Rib Meat (Chicken Breast With Rib Meat, Water, Rice Starch, Sea Salt), Kale, Provolone Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parmesan, Asiago, And Romano Cheeses (Pasteurized Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes).