Chocolate Whey Protein Powder Blend

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Brand Ascent

UPC Code 815863020009

Data Source USDA

Nutrition Facts

Package Weight 1.16 oz/33 g

Serving Sizes 1 pouch (33g)

pouch

Calories 120

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 20mg 7%

Sodium 100mg 4%

Total Carbohydrate 3g 1%

Dietary Fiber 1g 4%

Sugars 1g

Protein 25g 50%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Chocolate Whey Protein Powder Blend are 10% in carbs, 7% in fat, and 83% in protein.

carbs: 10%

fat: 7%

protein: 83%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Whey Protein Powder Blend is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Whey Protein Powder Blend is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whey Protein Isolate Blend [Whey Protein Isolate, Native Whey Protein Isolate], Whey Protein Concentrate, Cocoa [Processed With Alkali], Natural Flavors, Soy Lecithin, Sea Salt, Monk Fruit Extract, Stevia Leaf Extract.