Perfect Food, Chocolate Covered Greens Bar, Chocolate Raspberry, Chocolate Raspberry

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Brand Garden Of Life

UPC Code 658010113038

Data Source USDA

Nutrition Facts

Package Weight 27 oz/768 g

Serving Sizes 1 bar (64g)

bar

Calories 260

Total Fat 9g 12%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 50mg 2%

Total Carbohydrate 42g 15%

Dietary Fiber 5g 18%

Sugars 23g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Perfect Food, Chocolate Covered Greens Bar, Chocolate Raspberry, Chocolate Raspberry are 62% in carbs, 30% in fat, and 9% in protein.

carbs: 62%

fat: 30%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Perfect Food, Chocolate Covered Greens Bar, Chocolate Raspberry, Chocolate Raspberry is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Perfect Food, Chocolate Covered Greens Bar, Chocolate Raspberry, Chocolate Raspberry is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pure Wildflower Honey* Sprouted Grain, Seed And Cereal Blend (Sprouted Wheat*, Malted Barley*, Sprouted Barley*, Sprouted Millet*, Sprouted Lentil*, Sprouted Soybean*, Sprouted Spelt*, Oat Bran*, Acacia Fiber*, Flax Seed Meal*, Sprouted Amaranth*, Sprouted Quinoa*, Sprouted Buckwheat*, Sprouted Garbanzo Bean*, Sprouted Adzuki Bean*, Sprouted Flax Seed*, Sprouted Sunflower Seed*, Sprouted Pumpkin Seed*, Sprouted Chic Seed*, Sprouted Sesame Seed*, Sea Salt), Chocolate Coating* (Cane Sugar*, Unsweetened Chocolate*, Cocoa Butter*, Soy Lecithin*), Nut Butter Blend* (Almond*, Cashew* Sunflower*), Dates*, Veggie Blend* (Oat Grass Juice*, Barley Grass Juice*, Alfalfa Grass Juice*, Wheat Grass Juice*, Beet Juice*, Carrot Juice* Spinach Juice*, Broccoli Juice*, Tomato Juice*, Kale Juice*, Red Cabbage Juice*, Parsley Leaf Juice*, Brussels Sprout Juice*, Green Bell Pepper Juice*, Cucumber Juice*, Celery Juice*, Garlic Juice*, Ginger Root Juice*, Green Onion Juice*, Cauliflower Juice*, Asparagus Juice*), Natural Berry Flavor, Vegetable Glycerin, Garden Of Life Extra Virgin Coconut Oil*, Probiotic Blend (Inulin*, Lactobacillus Plantarum).