Double Chocolate Chunk, Granola

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Brand Archer Farms

UPC Code 492311303589

Data Source USDA

Nutrition Facts

Serving Sizes 1 pouch (43g)

pouch

Calories 190

Total Fat 5g 6%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 45mg 2%

Total Carbohydrate 31g 11%

Dietary Fiber 3g 11%

Sugars 10g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Double Chocolate Chunk, Granola are 67% in carbs, 24% in fat, and 9% in protein.

carbs: 67%

fat: 24%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Double Chocolate Chunk, Granola is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Double Chocolate Chunk, Granola is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Rolled Oats, Milled Cane Sugar, Cocoa Powder (Processed With Alkali), Expeller Pressed Canola Oil, Rice Flour, Whole Oat Flour, Chocolate Chunks (Unsweetened Chocolate, Sugar, Anhydrous Dextrose, Soy Lecithin [An Emulsifier], Natural Vanilla Extract), Honey, Salt, Natural Flavor, Barley Malt Syrup.