Crispy Pastry Cookies, Original

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Brand Clover Valley

UPC Code 876941009538

Data Source USDA

Nutrition Facts

Package Weight 5.3 oz/150 g

Serving Sizes 4 cookies (28g)

Calories 130

Total Fat 5g 6%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 105mg 5%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 6g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 cookies of Crispy Pastry Cookies, Original are 59% in carbs, 35% in fat, and 6% in protein.

carbs: 59%

fat: 35%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Crispy Pastry Cookies, Original is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crispy Pastry Cookies, Original is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Margarine (Vegetable Fats And Oils [Palm, Rapeseed], Water, Table Salt, Emulsifier [Citric Acid Esters Of Mono- And Diglycerides], Acidity Regulator [Citric Acid, Sodium Citrate], Artificial Flavoring, Beta-carotene [Color]), Sugar, Salt.