Saltie Public Food Database

Rich Dark Chocolate & Peppermint White Mini Santas Mix, Peppermint Bark

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UPC Code 077260060716
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 53 pieces (40g)
pieces
Calories 220
Total Fat 13g 17%
Saturated Fat 10g 50%
Cholesterol 5mg 2%
Sodium 20mg 1%
Total Carbohydrate 24g 9%
Dietary Fiber 1g 4%
Sugars 22g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 53 pieces of Rich Dark Chocolate & Peppermint White Mini Santas Mix, Peppermint Bark are 43% in carbs, 53% in fat, and 4% in protein.

carbs: 43%
fat: 53%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Rich Dark Chocolate & Peppermint White Mini Santas Mix, Peppermint Bark is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rich Dark Chocolate & Peppermint White Mini Santas Mix, Peppermint Bark is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Consist Of Dark Chocolate {Sugar, Chocolate Processed With Alkali, Cocoa Butter, Milk Fat (Milk), Soy Lecithin (An Emulsifier), Vanillin (An Artificial Flavor)}, Pastel Coating {Sugar, Palm Kernel Oil, Nonfat Dry Milk, Whole Milk Powder, Hydrogenated Palm Oil, Soy Lecithin (An Emulsifier), Vanillin (An Artificial Flavor), Salt}, And Peppermint Oil.

Also by Russell Stover

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