Saltie Public Food Database

Assorted Milk & Dark Chocolates

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UPC Code 077260066169
Data Source USDA

Nutrition Facts

Package Weight 4.75 oz/135 g
Serving Sizes 2 pieces (34g)
pieces
Calories 150
Total Fat 6g 8%
Saturated Fat 4g 20%
Cholesterol 5mg 2%
Sodium 45mg 2%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 19g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Assorted Milk & Dark Chocolates are 61% in carbs, 36% in fat, and 3% in protein.

carbs: 61%
fat: 36%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Assorted Milk & Dark Chocolates is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Assorted Milk & Dark Chocolates is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Dark Chocolate {Sugar, Chocolate Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin (Emulsifier), Vanillin (Artificial Flavor)}, Milk Chocolate {Sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (Emulsifier), Vanillin (Artificial Flavor)}, Corn Syrup, Condensed Milk, Cream, Invert Sugar, Palm Kernel Oil, Brown Sugar, Coconut With Sodium Metabisulfite (Preserves Whiteness), Molasses, Walnuts, Cherries {Cherries, Corn Syrup, High Fructose Corn Syrup, Water, Sugar, Citric Acid, Sodium Benzoate And Potassium Sorbate (Preservatives), Sulfur Dioxide (Preserves Color), Fd&c Red 40}, Almonds, Sorbitol, Cocoa Powder, Salt, Dried Egg Whites, Natural And Artificial Flavors, Honey, Strawberries, Butter, Invertase (Enzyme), Maple Sugar, Soy Lecithin (Emulsifier), Tapioca Starch, Fd&c Colors (Red 40, Yellow 5 & 6, Blue 1 & 2), Caramel Color, Citric Acid, Soybean Oil, Mixed Tocopherols (Antioxidant), Sodium Benzoate And Potassium Sorbate (Preservatives), Sodium Hydroxide, Mono And Diglycerides With Citric Acid (Antioxidant), Pecans, Spice, Lemon Peel, Carmine Color, Maltodextrin, Raspberries And Orange Peel (Orange Peel, Water And Citric Acid).

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