Oven Baked Southern Pecan Pie
🥧
UPC Code
032100047098
Data Source
USDA
Package Weight
34 oz/963 g
Serving Sizes
0.125 pie (121g)
Calories
490
Total Fat
23g
29%
Saturated Fat
8g
40%
Cholesterol
70mg
23%
Sodium
500mg
22%
Total Carbohydrate
67g
24%
Dietary Fiber
1g
4%
Sugars
27g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.125 pie of Oven Baked Southern Pecan Pie are
54% in carbs, 42% in fat, and 4% in protein.
carbs:
54%
fat:
42%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Oven Baked Southern Pecan Pie is 55%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Oven Baked Southern Pecan Pie is estimated to be 21%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Corn Syrup, Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Eggs, Sugar, Pecans, Vegetable Oil (Palm And Soybean Oil), Margarine [Vegetable Oil (Palm And Soybean Oil), Water, Salt, Mono- And Diglycerides, Annatto (Color), Calcium Disodium Edta (Preservative), Artificial Flavor, Vitamin A Palmitate]. Contains 2% Or Less Of Each Of The Following: Salt, High Fructose Corn Syrup, Natural And Artificial Flavor, Carrageenan, Soy Flour.
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