Boneless Chicken Wyngz

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Brand Tyson

UPC Code 23700014931

Data Source USDA

Nutrition Facts

Serving Sizes 3 pieces (84g)

pieces

Calories 200

Total Fat 8g 10%

Saturated Fat 1.5g 8%

Cholesterol 25mg 8%

Sodium 450mg 20%

Total Carbohydrate 20g 7%

Dietary Fiber 0g 0%

Sugars 3g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Boneless Chicken Wyngz are 41% in carbs, 37% in fat, and 22% in protein.

carbs: 41%

fat: 37%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Boneless Chicken Wyngz is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Boneless Chicken Wyngz is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Meat Chicken, Water, Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Sugar, Wheat Flour Contains 2% Or Less Of The Following: Brown Sugar, Corn Syrup, Dextrose, Distilled Vinegar, Dried Yeast, Garlic Powder, High Fructose Corn Syrup, Honey, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Malted Barley Flour, Modified Corn Starch, Modified Food Starch, Mustard (Distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Garlic Powder), Oils (Soybean Oil, Canola Oil, Palm Oil), Onion Powder, Paprika, Polysorbate 80, Salt, Smoke Flavor, Sodium Benzoate (As A Preservative), Sodium Phosphates, Soybean Oil, Spice Extractives (Including Paprika, Garlic And Onion), Spice, Tbhq (To Protect Flavor), Tomato Paste, Xanthan Gum, Yellow Corn Flour. Breading Set In Vegetable Oil.