Freeze Dried Beef Stroganoff Kit

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Brand Augason Farms

UPC Code 078716002724

Data Source USDA

Nutrition Facts

Package Weight 40.96 oz/1.16 kg

Serving Sizes 0.5 cup pasta + 1/3 cup sauce mix (dry) (82g)

cup pasta + 1/3 cup sauce mix (dry)

Calories 320

Total Fat 9g 12%

Saturated Fat 4.5g 23%

Cholesterol 45mg 15%

Sodium 780mg 34%

Total Carbohydrate 50g 18%

Dietary Fiber 2g 7%

Sugars 4g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup pasta + 1/3 cup sauce mix (dry) of Freeze Dried Beef Stroganoff Kit are 61% in carbs, 25% in fat, and 15% in protein.

carbs: 61%

fat: 25%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Freeze Dried Beef Stroganoff Kit is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Freeze Dried Beef Stroganoff Kit is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Egg Noodles (Durum Flour, Eggs, Glyceryl Monostearate, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Creamer (Maltodextrin, Palm Oil), Modified Food Starch, Freeze Dried Beef Chunks (Salt Added), Dehydrated Tomato Paste, Chopped Onions, Red And Green Bell Peppers, Beef Base (Salt, Hydrolyzed Soy Protein [Including Partially Hydrogenated Soybean Oil], Sugar, Torula Yeast, Corn Starch, Caramel Color, Maltodextrin, Onion Powder, Yeast Extract And Natural Flavor, Citric Acid, Silicon Dioxide), Sour Cream Powder, (Cultured Cream [Cream, Nonfat Milk, Culture, Enzymes], Salt, Lactic Asid, Tocopherols, Bht, Silicon Dioxide, Sodium Citrate), Salt, Garlic Powder, Mushrooms, Caramel Color, Dehydrated Toasted Onion Flavor, Mushroom Flavor, Yeast Extract.