Bagel Thins

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Brand O' Doughs

UPC Code 698433000959

Data Source USDA

Nutrition Facts

Serving Sizes 1.8 oz (50g)

Calories 100

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 300mg 13%

Total Carbohydrate 23g 8%

Dietary Fiber 2g 7%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.8 oz of Bagel Thins are 84% in carbs, 8% in fat, and 7% in protein.

carbs: 84%

fat: 8%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Bagel Thins is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bagel Thins is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Potato Starch, Tapioca Starch, Chickpea Flour, Soya Flour, Whole Grain Rice Flour, Organic Evaporated Cane Juice, Cellulose Fiber, Dried Apples, Dried Cranberries, Raisins, Glycerine, Sunflower Oil, Yeast, Sea Salt, Salba Chia Seed, Xanthan Gum, Cinnamon, Baking Powder, Baking Soda, Dehydrated Fruits And Vegetables (Oranges, Apples, Cranberries, Tomatoes, Broccoli, Shiitake Mushrooms, Carrots).