Multigrain Sandwich Thins
🥪
UPC Code
698433001130
Data Source
USDA
Calories
170
Total Fat
2.5g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
500mg
22%
Total Carbohydrate
33g
12%
Dietary Fiber
4g
14%
Sugars
2g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of Multigrain Sandwich Thins are
77% in carbs, 13% in fat, and 9% in protein.
carbs:
77%
fat:
13%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Multigrain Sandwich Thins is 39%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Multigrain Sandwich Thins is estimated to be 54%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Potato Starch, Tapioca Starch, Chickpea Flour, Sprouted Flax Flour, Soya Flour, Whole Grain Rice Flour, Organic Evaporated Cane Juice, Cellulose Fiber, Glycerin, Sunflower Oil, Yeast, Sea Salt, Salba Chia Seed, Xanthan Gum, Baking Powder, Baking Soda.
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