Saltie Public Food Database

P.f. Chang's Home Menu Signature Rice, 16 Oz, 16 Oz

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UPC Code 00031000700089
Data Source USDA

Nutrition Facts

Serving Sizes 1 microwavable bag (227g)
microwavable bag
Calories 291
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 1050mg 46%
Total Carbohydrate 61.1g 22%
Dietary Fiber 3g 11%
Sugars 2g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 microwavable bag of P.f. Chang's Home Menu Signature Rice, 16 Oz, 16 Oz are 84% in carbs, 6% in fat, and 10% in protein.

carbs: 84%
fat: 6%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of P.f. Chang's Home Menu Signature Rice, 16 Oz, 16 Oz is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of P.f. Chang's Home Menu Signature Rice, 16 Oz, 16 Oz is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Jasmine Rice (Water, Jasmine Rice), Vegetables (Carrots, Green Onions, Peas), Sauce (Soy Sauce [Water, Wheat, Soybeans, Salt], Canola Oil, Sesame Seed Oil, Onion Powder, Sugar, Garlic Powder, Salt, Sunflower Lecithin). Contains: Soy, Wheat.

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