Saltie Public Food Database

100% Dark Chocolate Covered Whole-plant Superfood Snack Energy Bites, Chocolate

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Brand Magicdates
UPC Code 860002621814
Data Source USDA

Nutrition Facts

Package Weight 3.5 OZ/100 g
Serving Size 30g
g
Calories 130
Total Fat 8g 10%
Saturated Fat 5g 25%
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 15g 5%
Dietary Fiber 4g 14%
Sugars 11g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of 100% Dark Chocolate Covered Whole-plant Superfood Snack Energy Bites, Chocolate are 43% in carbs, 51% in fat, and 6% in protein.

carbs: 43%
fat: 51%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of 100% Dark Chocolate Covered Whole-plant Superfood Snack Energy Bites, Chocolate is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 100% Dark Chocolate Covered Whole-plant Superfood Snack Energy Bites, Chocolate is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dates, Unsweetened Chocolate, Walnuts, Shredded Coconut, Coconut Cream, Cacao Nibs, Coconut Powder, Cocoa Powder, Coconut Oil, Vanilla, Cinnamon, Himalayan Pink Salt.

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