This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Soy Crisps (Soy Protein Isolate, Tapioca Starch, Salt), Sugar, Corn Syrup, Pretzels (Unbleached Enriched Wheat Flour [Flour, Niacin, Reduced Iron, Thiamine Mononitrate-b1, Folic Acid], Malt, Salt, Soybean Oil, Yeast), Palm Kernel Oil, White Chips (Sugar, Palm Kernel Oil, Nonfat Dry Milk, Whole Milk Powder, Cocoa Butter, Soy Lecithin [An Emulsifier], Natural Flavor, Salt), Polydextrose, Inulin, Fructose, Nonfat Dry Milk, Water, Vitamin And Mineral Blend (Tricalcium Phosphate, Ascorbic Acid, D-alpha Tocopheryl Acetate, Macinamide, Zinc Oxide, Copper Gluconate, D-calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Folic Acid, Biotin, Potassium Iodide, And Cyanocobalamin), Whole Milk Powder, Natural Flavors, Butter (Cream, Natural Flavors), Cocoa Butter, Salt, Soy Lecithin, Almond Meal, Peanut Flour Whey.