Meal Toppers

🍽

Brand Del Monte

UPC Code 024000554295

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 0.5 cup (118g)

cup

Calories 90

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 400mg 17%

Total Carbohydrate 14g 5%

Dietary Fiber 3g 11%

Sugars 2g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Meal Toppers are 62% in carbs, 25% in fat, and 13% in protein.

carbs: 62%

fat: 25%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Meal Toppers is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Meal Toppers is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetables (Corn, Black Beans, Pinto Beans, Red And Poblano Peppers), Water, Contains 2% Or Less Of: Tomato Paste, Modified Cornstarch, Soybean Oil, Red Pepper Puree, Salt, Chipotle Pepper Puree, Garlic, Sugar, Distilled Vinegar, Spices, Calcium Chloride, Onion Powder, Paprika Extract (Color), Soy Lecithin, Autolyzed Yeast Extract, Xanthan Gum, Natural Flavor, Turmeric, Edta (Preservative), Citric Acid, Ferrous Gluconate.